Just be the moment, feeling all that you feel with deep wisdom of feeling just needs to be felt, never warrants a reaction.
I believe deeply that each one of us, understand the truth these words brings us, the truth that resonates in our lives, the wisdom they bring in the moments of clarity but is sadly ignored.
We have been reiterated the importance of let it go, for more than enough but allowing it stay is also equally valid.Why deny us the happiness of somethings that might not be in confirmation of the rules we follow.
I was broken physically, emotionally and psychologically and yet I found bits and pieces of my true self. My beliefs, role models and aspirations have changed. I realized I wanted to love myself just the way I am, maybe even more. I also felt that I was seeing a new me, the one who I believe is true! This year, I finally faced the trauma, hmmm…I would rather say, I accepted that I was a victim among many things and I was stronger than I ever have known by showing resilience without even knowing what it meant.
2019 a game-changer for me, of course in knowing me. I don’t claim to have achieved a lot. In fact, this was the year when I did way less, much to me and everyone else’s expectations. Some days, I was genuinely happy while I agonized waking up other days. Yet, in between these I also learned to take each day as it unfolds. I make a plan without fail and sometimes I met them and other days I had to push myself through the smallest things. Most days I failed, I even didn’t want to make a plan. Those days, I drowned in my own exceeding expectations and selling myself too short. Among all that chaos I feel calm. I tell myself it’s okay to be lost at times, it’s okay not to be able to do the things I planned and its okay if everything is going south. I unknowingly started telling me to take a deep breath and be myself. That thing, that small thing, which I started doing without any suggestion helped me somehow!
I also realized that I am truly grateful for all the changes and challenges life put forth this year. This made me understand the value of a true family, the temperamental of glory called life. The hardest thing I overcame or rather still trying to overcome is the knowledge that I am not a burden to anyone. I am not the reason for anybody’s bad luck or bad time. The stories I made up to bury my sadness and to protect myself slowly became my reality, which was/is not. The hardest thing I did was to realize that my cocoon was not my world and I need to force myself to be the butterfly I ought to be!
This year helped me to accept my past. That was a huge relief in itself. Just like that let go of that weight. Its difficult, most times I go back, pick up, fondle my misery for it was all I have known. It truly was my identity but it needn’t be anymore. I never realized that I could simply go on without the baggage I carry around everywhere along with the images or nametags others have given me. Suddenly, it no longer mattered to me. I started to speak up and yes I still feel bad about things I said which I would have otherwise kept mum :).I accept that my past is something I cannot change, no matter what I did today and the things I did at that time were needed and the best of my ability at those situations. And it’s alright, it is totally alright. I still slip at times but then it is alright isn’t ??
And this year, slowly I picked up many habits which I wanted to always. I started to wake up most days @5, I started eating food most of the times. I started going to the gym almost every weekdays, started drinking water regularly, I try to be in present mostly or rather at times when I start wandering into the dark past and make myself anxious. I but almost stopped reading this year though I bought a huge number of books 🙂 The changes are all because of me simply starting to do without any conditions or expectations and just showing up to do it, again a gem of guidance I would want to continue with. Well, its the only thing that’s needed, simply show up, always…
At the beginning of this new year, I just want to be myself. Take life as it comes yet have those little dreams which I finally can dare to pursue, drop excuses on everything and approach anything without prejudice. Just one step at a time…